KNOW THE THERAPIST
Tanushree Tyagi
Psychologist | Counsellor | Cognitive Behavioural Therapist | Educator
My Approach
My therapeutic approach is warm, collaborative, and client-centred. Drawing primarily from Cognitive Behavioral Therapy (CBT), I offer structured, evidence-based, and goal-oriented support while adapting each session to your unique needs, strengths, and pace. Alongside helping you better understand your thoughts, emotions, and behaviours, my aim is to equip you with practical tools and strategies that foster lasting change and help you navigate life’s challenges with greater confidence and well-being.
Qualifications
I hold a Master’s degree in Psychology, a Postgraduate Diploma in Counselling, and am currently pursuing a Professional Diploma in Cognitive Behavioral Therapy (CBT). My background also includes a Bachelor of Education (B.Ed.) and a Diploma in Early Childhood Education, giving me a strong understanding of both mental health and learning across different stages of development.
To further strengthen my practice, I have completed specialized training in Suicide First Aid through ASIST (LivingWorks), Learning Disability, Metacognition and Positive Psychology.
Professional Experience
Over the years, I have had the privilege of working as an educator, psychometrician, counsellor, and teacher trainer. I have also designed wellbeing and mental health programs for schools. I have also been part of Pedagogical leadership team and designated safeguarding lead. I have worked extensively in implementing PBIS and UDL in schools to make them more inclusive. Apart from this I worked on several social impact projects connecting youth to community. These experiences have allowed me to work closely with pre-teens, adolescents, parents and adults, supporting them through a wide range of emotional, behavioural, academic, and life challenges.
I work with individuals experiencing anxiety, depression, stress, emotional difficulties, academic concerns, career-related challenges, and life transitions. I believe that every person can flourish when provided with the right support in a safe, non-judgmental space.
Mindful Growth
A Safe Space
A confidential, respectful and non-judgemental environment where you can talk openly.
Collaborative Work
We work together to understand what you are experiencing and work towards achieving your goals.
Practical Tools
Sessions are structured around developing strategies that you can use beyond the counselling room.
Individualised Support
There is no one-size-fits-all approach. Your experiences, strengths, needs and pace shape the therapeutic process.
Our Services
45 min
Calculated at checko
1 hr
2,000 Indian rupees
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1,500 Indian rupees
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TBD
2 hr
TBD
Client Success Stories
Real experiences from individuals who have found clarity and growth through our client-centered approach.
"I benefitted immensely with Tanushree's empathetic approach."
Anchana
"A professional and empathetic space. The focus on growth rather than just symptoms was exactly what I was looking for."
kashvi
"Therapy sessions with Tanushree helped me gain confidence and deal with my past trauma. I feel more empowered to take on new challenges in my life."
nidhi
"Tanushree conducted a educational workshop on career counselling for students and parents at my education center and it was really impactful."
atul
"The no judgemental and caring environment Tanushree provided in therapy session has helped me so much. Thanks a lot."
madhu
"I got my daughter's career counselling done with Tanushree. She guided us with patience and expertise. It helped her pick the right course."
Rekha
Get in Touch
We are here to support your journey toward mental health and growth. Reach out to schedule a consultation or learn more about our services.